Mandira Bedi is ageing like a fine wine, all thanks to her dedication to fitness. Apart from her impressive mettle as an actress and host of cricket matches, she stands tall as an inspiration for all fitness enthusiasts. Mandira often treats her fans to her fitness videos and her workout album recently got a new addition. On Wednesday, the actress posted a video featuring her indulging in an intense core workout.
The video begins with Mandira acing lunges. Focusing on her lower body fitness, she also put weight below her waist while performing the exercises. The actress, then, showcased her determination in achieving her fitness goals and moved to another exercise. Mandira pulled off a neat plank posture making jaws drop in which one has to balance the body weight on stretched forearms and toes.
Dressed in a printed sports bra, a pair of grey shorts, and comfy sneakers, Mandira also took her athleisure game a notch higher. She accompanied the post with a short caption. It read, “Exercise is my Better Place .. !! It makes me better. And a better day!”
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Kicking off her career in 1994 with the popular serial, Shanti, Mandira went on to play a supporting role in Shah Rukh Khan and Kajol starrer, Dilwale Dulhania Le Jayenge. Since then, there has been no looking back for the actress. Not only she proved her versatility as an actress but also proved her hosting prowess in 2003 when she began hosting the ICC Cricket World Cup. She also hosted the Champions Trophies and Indian Premier League.
Besides her professional life, Mandira enjoyed a flourishing personal life as well. Married to the love of her life Raj Kaushal, she was blessed with a baby after 12 years of marriage. Later, the couple also welcomed a baby girl, Tara Bedi Kaushal, via adoption. However, the journey did not last long, and unfortunately, she lost her husband in 2021 to cardiac arrest.
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