How To
How to Track Mood Disorders Using Technology
For many people with mood disorders, tracking moods is not only homework given by a therapist, but also a necessary step in management of the disorder. Journaling or writing down your mood every day can be difficult, and it’s easy to just not do it. Menta...
How to Do Princess Leia Hair
Want to recreate Princess Leia's famous hair buns? Replicating her out-of-this-world hairstyle is easier than you'd think, and we're here to walk you through how to do it step-by-step. If Leia's cinnamon hair buns aren't your thing, we've also included tu...
How to Overcome Diabetes Related Obstacles in School
Managing your diabetes can be difficult. It can be even harder if you go to school, but it doesn’t have to be impossible. Learning how to be vocal about your needs, knowing how to manage your diabetes at school, and being able to talk to your peers about...
How to Treat Antisocial Personality Disorder
Antisocial personality disorder (ASPD) is characterized by a failure to conform to social norms regarding criminal behaviors, repeated lying or deceitfulness, impulsivity, aggressiveness or violence, disregard of the safety of oneself or others, blatant i...
How to Improve Childhood Dental Habits
Tooth decay is the most common disease among children, with roughly half of all American children experiencing cavities or other forms of the condition by age five.[1] X Research source However, it is almost completely preventable, with pro...
How to End a Broadcast Contract
A broadcast contract grants the right to broadcast an event. Broadcasting contracts are often used by sports teams. The team grants the broadcaster the right to show the sporting event and, in return, the team is paid a fee. In order to end the contract,...
How to Transfer Property
You can transfer most property by simply handing it over to the other person. However, some property is so valuable that there are state rules for transferring the property. For example, if you transfer a vehicle or real estate, then you will need to fill...
How to Update Your Will
A will allows you to leave your property to specific individuals when you die. However, your life might change drastically after you create your will. For example, you might sell or buy properties, divorce and remarry, or have more children. In order to u...
How to Protect Eyesight with Diet
Protecting your eyes is important if you want to ensure that you do not encounter vision problems later on. There are certain foods that contain essential vitamins and minerals that may help to protect your eye health, so you may want to evaluate your die...
How to Relieve IBS Pain
While everyone occasionally experiences diarrhea or constipation, Irritable Bowel Syndrome (IBS) can make them daily problems. IBS is a chronic condition of the large intestine. Though it might feel like IBS is a disease, the large intestine is not actual...
How to Treat Female Hair Loss
Female hair loss is a fairly common condition. Almost ⅓ of women will experience hair loss during their lives, and nearly ⅔ of postmenopausal women suffer hair loss.[1] X Trustworthy Source Harvard Medical School Harvard Medical School's Education...
How to Sue for Livestock Injury
Your livestock can be injured in a variety of ways. For example, someone might come onto your property and let your animals loose. If your livestock is then struck by a vehicle, you can sue the person who released your animals. You can also sue if dogs ha...
How to Care for Mystery Snails
Mystery snails (or pomacea diffusa) are common freshwater snails to breed and/or keep as pets. If cared for correctly, mystery snails live an average of 2-3 years. By setting up your tank with care, adding the snails to the tank properly, and providing ge...
How to Settle Landlord Tenant Disputes Out of Court
A dispute with your landlord can be nerve-wracking – especially if you're concerned you might be facing eviction. If you're not happy with your living conditions and your landlord is refusing to make needed repairs, the frustration and sense of helplessne...
How to Get a Mob Head
Mob heads in Minecraft can be worn as helmets or used as decorations on the tops and sides of blocks. You can obtain mob heads using the “/give” command on Minecraft PC, or explode mobs using charged creepers, which forces mobs to drop their heads.
How to Make a Low Calorie Smoothie
A smoothie is a delicious blended beverage made with raw fruit, vegetables, and other ingredients, including dairy products, protein powders, tea, supplements, and herbs.[1] X Expert Source Lyssandra GuerraCertified Nutrition & Wellness Consulta...