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Water is fuel to the body, which trumps the importance of food in more ways than one. Where the scope of discourse does exist is the type of water one consumes to keep themselves hydrated.
The two primary contenders are boiled water and filtered water. There is a clear distinction between the two but the question still breathes in multiple minds which is better for your health?
So, let us try to decode the solution in this article.
Boiled Water: Advantages and Disadvantages
Boiling water has been a prevalent method for purifying water for aeons. Heating the water up to its boiling temperature and maintaining it for roughly a minute will eradicate most of the pathogens, protozoa, viruses, and bacteria. The process is advantageous since it is quite accessible and easy. Boiling water is a widely recommended method when the quality of water collectively deteriorates.
The disadvantage of this process is that it fails to remove other contaminants such as chlorine and heavy metals such as lead. In fact, boiling contaminated water tends to accumulate these heavy metals which pose an increased threat to health.
Filtered Water: Advantages and Disadvantages
Verdict
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