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Shilpa Shetty has captivated audiences with her dazzling stage performances and impeccable acting skills over the years. The actress has recently impressed all with the film Sukhee, which was received well by the critics and audiences alike. Along with that, Shilpa Shetty regularly curates her Instagram feed with fitness videos from time to time. As such, the actress welcomed 2024 by dishing out fitness goals for her fans.
On Monday, Shilpa Shetty took to her Instagram handle and dropped a clip of herself performing a balancing asana. She penned the caption, “I’m starting 2024 on a ‘balanced’ note with the Ashwa Sanchalana Salamba Utthita Eka Padasana, which is a great balancing asana. It helps improve focus & concentration, and also enhances the coordination between mind & body. It also improves the back’s and the hamstring’s flexibility. Please note: People suffering from back pain or slip-disc and during pregnant women must avoid this asana. Wishing you all a Happy, Prosperous, and Healthy New Year… My resolution for 2024 is to LIVE IN THE ‘NOW’ with awareness, balance, and gratitude.”
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