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Deepika Padukone never fails to turn heads with her stunning appearances. The actress set the internet ablaze by sharing a throwback picture from one of her photoshoots, where she donned a monochrome printed bikini set and sarong. The sizzling picture left her fans and followers in awe, and it’s no surprise that Deepika’s fashion choices have always been the talk of the town.
The black-and-white abstract-printed bikini top adorned with delicate noodle straps accentuated Deepika’s natural beauty and toned physique. The infinity-style short hem showcased her enviable abs, while the fitted bust added an extra touch of elegance to the look. Paired with matching bikini bottoms and a chic sarong featuring a thigh-high slit and a side tie detail, Deepika Padukone’s ensemble exuded a perfect blend of style and sensuality.
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Deepika’s bikini look is not just a testament to her incredible fashion sense but also a reflection of her dedication to maintaining a fit and healthy lifestyle. The Bollywood diva has always been open about her fitness regimen, and her commitment to it is nothing short of inspiring.
Deepika Padukone follows a well-rounded fitness routine that includes a mix of exercises to target different muscles. One of her go-to workouts is Pilates, a form of exercise that focuses on core strength and body alignment. Through regular Pilates sessions, Deepika strengthens her core muscles, improves her posture, and enhances flexibility, which contributes to her graceful presence on and off the screen.
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In addition to Pilates, Deepika engages in other physical activities that keep her fitness routine exciting and challenging. She incorporates light running, skipping, and brisk walking as part of her warm-up exercises, ensuring her body is prepared for more intense workouts ahead.
After her high-intensity workout, Deepika incorporates stretching exercises into her routine. These post-workout stretches help improve muscle recovery, prevent stiffness, and promote overall flexibility. Some of her favourite stretches include quadriceps stretch, band stretch, knee-to-chest stretch, child’s pose, and side lunges, which keep her body agile and injury-free.
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Deepika Padukone believes in adopting a balanced approach to health and fitness, which extends to her diet as well. She follows a nutritious diet that includes a variety of fresh fruits, vegetables, lean proteins, and whole grains, providing her body with the necessary nutrients to support her active lifestyle.
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Deepika Padukone, News18 Discover,
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