Shilpa Shetty is one of the renowned actresses in Indian cinema who is known for her prolific acting skills. Apart from her acting, her beauty and her fitness have often left people in awe of her. She is also a yoga practitioner who promotes it as well. Her toned and fit body has been an inspiration for many and the actress leaves no opportunity to urge her fans to pursue a healthy lifestyle by staying active. One look at her timeline on social media, and you will see the actress sharing her workout routines, sharing recipes and other tips and tricks. This actress has a beauty and fitness secret that keeps her glowing and fit. Can you guess what it is?
As per reports, the actress has a beauty and health secret that makes her glow like the beautiful goddess she is. Reportedly, right after waking up in the morning, the Dhadkan actress drinks a glass of warm water (moderate temperature) as she believes it flushes out the toxins from the body and also cleanses the skin. Further, she drinks gooseberry juice every day, which is known to be packed with Vitamin C. Gooseberry, aka, amla adds a soft glow to the skin. Apart from all of this, she religiously practices yoga which helps her maintain a healthy and active lifestyle.
She also likes to have a bowl of apples, mangoes and coconut milk for her breakfast. She also eats a bow of porridge or two boiled or scrambled eggs. She believes in a balanced diet and has never starved or deprived herself of food. As for dinner, she tries to eat it by 7:30 pm and generally prefers soup, chapatis and a small portion of veggies.
Previously, the actress had shared a video of Sun Salutations, also known as Surya Namaskar on her YouTube channel. She begins her workout with Surya Namaskars and ends it with meditation. Surya Namaskar is a blend of many yoga poses that help her achieve a flexible and fit body.
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