Breakfast To Dinner, Actress Janhvi Kapoor's Diet Secrets Revealed

Janhvi Kapoor is one of the renowned actresses from the upcoming generations in Bollywood. Daughter of late actress Sridevi and producer Boney Kapoor, Janhvi Kapoor has been winning the hearts of the people not just with her choice of scripts but with her extravagant fashion choices and flawless skin. The actress has cemented her position in the industry. Her fitness, envious curves and toned body have led many to wonder about her diet secrets. Reportedly, she maintains a simple diet and regular workout routine.

The Dhadak actress starts her day with detox water, which is lukewarm water mixed with lemon juice and honey. The actress takes a teaspoon of desi ghee every morning before her breakfast as it helps improve the health of her skin and hair. The reports claim that the diva follows intermittent fasting for her health and fitness. She keeps in mind the 16:8 rule where she eats in the 8-hour window and fasts for the next 16 hours.

Reportedly, Janhvi Kapoor loves home-cooked meals for lunch. She eats gluten-free rotis and seasonal vegetables including bhindi (okra), palak (spinach) or methi (fenugreek leaves). She also loves a bowl of dal and its many varieties. Her protein intake consists of paneer or chicken. She opts for a simple dinner; a light salad or red rice biryani, but it has to be home-cooked. She does not skip any meals and finishes her dinner before 10 pm. The actress loves Korean food. She loves spicy Korean noodles, Tofu bibimbap and Haemul Pajeon. She also enjoys Japanese Shirakati noodles and loaded nachos.

On the work front, Janhvi Kapoor marked her debut in the industry with Shashank Khaitan’s Dhadak – opposite Ishaan Khatter – a commercial success at the box office. Since then, she has worked in movies like Roohi, Mili, Gunjan Saxena: The Kargil Girl and Good Luck Jerry. Apart from this, she has movies like Mr. & Mrs. Mahi and Ulajh in her kitty. She is all set to mark her debut in the South with Devara – Part 1. The movie is directed by Koratala Siva and will star South actor Jr NTR in the lead.