How To
How to Heal a Muscle Strain in the Middle of Your Back
Muscle strains are painful injuries that usually happen after you stress one of your muscles too much or over-exercise it.[1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source They c...
How to Change the Date Format in Windows
By default, Windows uses slashes (/) in the date format and 12-hour time format. If you want the date to appear differently, you can change the format in your Windows Settings or in the Control Panel. This wikiHow will teach you how to change the date and...
How to Cite a PDF File in APA
If you're writing a research paper, you might want to use a PDF file as a source. With the American Psychological Association (APA) citation style, how you cite the PDF file depends on whether it's freely available online or was sent to you personally. Sp...
How to Prepare Whey Powder
If you're on the go, it can be hard to get the protein you need to stay full for the day. Reach for the whey powder and mix it into drinks or meals. The amino acids in the powder help your body produce protein and whey is an easy-to-digest food. If you do...
How to Complete a Delivery Only Order in Shipt Shopper
Although Shipt has some great advantages for Shoppers who actually have to shop - picking, paying, and packaging along the way - there are some supermarkets where the store does the picking, paying, and packing, and all you have to do is pick up the good...
How to Make an Apartment Feel Like Home
Moving into your own apartment is exciting, but it can sometimes take a little while to really feel settled in. Fortunately, there are plenty of things you can do to warm up your space, and many of them are inexpensive and easy to do! Whether you're just...
How to Be Adventurous in a Relationship
Relationships are both exciting and challenging, especially if you’ve been with your partner for a long time. It can be tricky to inject your relationship with the spark of excitement that it had in the very beginning, but it certainly isn’t impossible! A...
How to Hang Red Peppers
If you’ve ever been to New Mexico or southern Arizona, you’ve probably seen those beautiful bundles of dried red chiles hanging up somewhere. These bundles are also known as chile ristras, and are a pretty and practical way to hang red peppers up to dry f...
How to Level a Site for a Concrete Slab
Concrete slabs have a variety of uses, including home foundations, walkways, and patios. If you pour your concrete on uneven ground, the slab may look crooked or get damaged as it dries. Luckily, there are ways to smooth the surface in a few hours with so...
How to Access Clipboard
Since there are so many things you can copy and paste, many modern computers, phones, and tablets come preinstalled with a clipboard function. This wikiHow will teach you how to access your clipboard if you're using Windows 10, MS Word, and how to use the...
How to Make a Disney‐Style Homemade Kitchen Sink Dessert
Food choices might abound within Disney World. But there's one humongous snack that some people crave. If you've ever heard about Disney's Beaches and Cream Soda Shop, you'll know there's one dessert that comes with its own special challenge. Finish a bow...
How to Cover Pocket Holes
Pocket holes are a nice way to join pieces of wood with hidden screws that are sunken into the wood, rather than exposed on the surface. After you drill your pocket holes and insert your screws, you’ll probably want to fill in the pocket holes to hide the...
How to Contact the National Institutes of Health (NIH)
The National Institutes of Health (NIH) is a United States federal government agency that is responsible for public health research. The NIH conducts research into how to prevent, diagnose, and treat various diseases and medical disorders. The NIH is also...
How to Season Summer Squash
Summer squash includes varieties like zucchini, pattypan, crookneck, and zephyr squash. It's easy to cook and tastes great with just a couple of added ingredients. Season summer squash quickly with spices and herbs like parsley, salt, and pepper, or add i...
How to Identify a Rice Variety
Rice is a popular food staple and various types grow all over the world with a myriad of different textures and colors. If you’re visiting a restaurant or trying to plan meals for your own household, you may have some trouble figuring out what type of ric...
How to Cut Feta Cheese
Feta cheese is a really tasty addition to a variety of dishes. While it’s really well-known for being crumbled over food, you can purchase it in block form. Since feta is softer than most other cheeses, you can slice blocks of feta in smaller cubes or cru...