How To
Lipedema Treatment Guide
Lipedema is a fat disorder in which the body accumulates excess fat under the skin in the lower body, primarily affecting the hips, buttocks, and legs. This painful condition occurs mainly in women, with an incidence of approximately 11% of all women. It...
How to Snapchat Someone Who Hasn't Added You As a Friend
This wikiHow teaches you how to send Snapchats to users you're not already friends with. They will be able to view your snaps immediately if their privacy settings are set to receive Snapchats from "Everyone".[1] X Research source Otherwise,...
How to Make Switchel
Between school, work, sports, social life, and various other commitments, sometimes you just need that extra boost of energy. Before you reach for a Red Bull or a 5-hour Energy, consider making an easy, homemade alternative. Switchel is a refreshing drink...
How to Shred Chicken with a Stand Mixer
Shredding chicken with a stand mixer is convenient and quick. Cut your warm, cooked chicken into a few smaller pieces and drop it in the mixing bowl. Start at a low mixing speed, then ramp the speed up to a medium-high setting. Keep the mixer turning f...
How to Teach Your Kids Life Skills
Preparing your children to function as healthy, well-adjusted adults begins early in their development. Just as a 2-year-old learns that saying “No!” gives them some say in the world, children continue to build their skills to gain independence and self-s...
How to Make Herb Substitutions
Running out of an herb or spice mix in the kitchen can be frustrating. Yet, with a little creativity, one can usually find an appropriate herb substitution. In the middle of winter, you may not be able to run out to the garden for the fresh rosemary that...
How to Do Nude Nails
When it comes to chic, versatile manicures, it's difficult to top nude nails. Because they're designed to match your skin, they serve as a neutral shade so you can wear them with any outfit. But as sophisticated and striking as a nude manicure can be, it...
How to Care for Poison Dart Frogs
Poison dart frogs are beautifully-colored, exotic amphibians that make very interesting pets to observe. Native to the tropical rain forests of South America, these frogs love warm temperatures and high humidity. Don’t be worried by their name—their skin...
How to Ease Constipation with Acupuncture
If you're struggling with constipation, acupuncture may help improve your digestion and reduce intestinal inflammation.[1] X Expert Source Peter D'Aquino, L.Ac, MS, NCCAOMLicensed Acupuncturist Expert Interview. 14 April 2020. There are p...
How to Treat Gastrointestinal Problems in Guinea Pigs
In general, guinea pigs are healthy animals. However, because they have sensitive gastrointestinal (GI) tracts, guinea pigs can develop digestive problems that can make them very sick.[1] X Research source Treating a guinea pig for GI proble...
How to Turn a Blanket Into a Coat
Blankets can be nice and cozy. On a cold, wintery day, it may be difficult to leave them behind, and go about your day. So, why not turn your blanket into a coat? You can make some cute, fashionable coats out of just one blanket, and some designs don't ev...
How to Get Pet Custody After a Breakup
Breakups are difficult enough, but when you and your former partner brought a pet into your lives that you both care for, who gets the pet can become a serious issue. U.S. law is slowly but surely recognizing the deep bond that many people share with thei...
How to Wear BUFF® Headwear
BUFF® multifunctional headwear is a super versatile, scarf-like piece of fabric, used most often by people who love outdoor activities, like biking, hiking, and camping. It wicks away sweat, protects your skin from the wind and sun, and keeps you warm. Th...
How to Text a Girl You Just Met
Sending text messages to a girl you just met can be a fun, private way to learn more about someone you found attractive or fascinating. When texting a girl you just met, you want to come across as respectful and interesting by showing some class and askin...
How to Open a Liquor Store
Opening a liquor store can be a great way to ensure a steady income, because people drink alcohol in both good times and bad. However, that same inflexibility in demand contributes to low profit margins—meaning you're unlikely to get rich with just one st...
How to Tell Your Family About Your PTSD
If you have recently been diagnosed with post-traumatic stress disorder (PTSD), you may feel uncertain about the appropriate way to tell family members about your condition. Although telling your family may be difficult, many studies demonstrate that soci...