Health
International Yoga Day: Malaika Arora To Shilpa Shetty, These 5 Bollywood Divas Love A Good Yoga Session
These amazing actresses practise yoga and have taken the act of mindfullness to a a whole other level, seek inspiration from them and make yoga a part of your life too
International Yoga Day 2023: Can Heart Patients Do Yoga? 5 Best Yoga Poses for a Healthy Heart
International Day for Yoga 2023: It is time we pay heed to what our heart desires, a proper and active lifestyle. Presenting to you a list of some yoga asanas that will help keep the heart healthy
Climate-Proof Your Health: Vital Steps To Stay Fit In Changing Times
The rise in temperature, alterations in the water cycle, and changes in food production all have detrimental effects on individual health
Kourtney Kardashian And Travis Barker Had Tried IVF To Get Pregnant, What All Does The Treatment Entail
Right after Kourtney and Travis' wedding the couple revealed that they were willing to have a child and that IVF was a method they would be willing to try
Ayurvedic Tips To Keep Your Kidneys Healthy And Strengthen Your Renal System
Ayurveda has been found to be an exceptional way to promote kidney health in the long run as it naturally treats the doshas (imbalances) in the body
One Alcoholic Drink per Day May Reduce the Risk of Heart Disease: Study
One drink per day for women and one to two drinks per day for males, according to research, is associated with decreased stress signaling in the brain
Monsoon Meals: What You Should EAT and What You Should Avoid In MONSOONS
Due to the weather transition, immunity usually gets affected and thus the importance of healthy eating increases manifold
Kangana Ranaut Exercises After A Hiatus Of 2 Years; Be Careful If You Are Exercising After A Break
Kangana Ranaut's dedication to anything that she puts her mind on is absolutely fascinating and inspiring
Goodbye Flabby Arms: 10 Effective Exercises That Promise Quick Results
The good news is that you have the chance to transform those flabby arms into an impressive show of muscular strength by adding focused exercises and living a healthy lifestyle
7 Yoga Asanas That Can Help You Get Rid Of A Bad Headache
Performing these yoga asanas will not just help you with getting rid of a headache but will also relieve muscle tensions and much more
Mrunal Thakur Gets Back to Gym Workouts With Deadlifts and Squats; Gives off the Perfect Mid-Week Energy
After an extended break, Mrunal Thakur's most recent exercise video inspired her followers to work out. Here you may watch her inspiring and steamy workout video
World No Tobacco Day 2023: Date, Theme, History and Significance
World No Tobacco Day 2023: The 2023 global campaign aims to raise awareness about alternative crop production and marketing opportunities for tobacco farmers
7 Exquisite Yoga Asanas to Relieve Knee Pain
Embrace the healing power of yoga and embark on a journey of serenity, resilience, and freedom from knee pain
Eco-Friendly Menstrual Alternatives: Embracing Sustainable Menstrual Hygiene Products
Sustainable menstrual hygiene options help address issues of menstrual equity by providing accessible and affordable alternatives to those who may face barriers
7 Yoga Asanas That Can Help In Reducing Back Pain
With these seven extraordinary yoga asanas, a pathway to freedom from back pain unfolds before you, so it is a must that you try out
Can We Have Sex During Periods? Expert Answers
Sex during periods: Understanding each other's preferences and boundaries is crucial for a healthy and consensual sexual relationship.
