Sensex ended down 344.98 points or 1.91% at 17746.96.

Your legs are propelled by your hamstrings, hip flexors, quadriceps, gluteals, and calf muscles. Stretching your legs will help you to prevent injury and also to prevent muscle soreness after walking, running, or cycling.

Emma Watson proved she is as great a student in real life as in her reel life in the role of Hermione Granger.

Yellow and green vegetables, including peas, sweet corn and broccoli, contain chemicals that may help protect the eyes.